Been a fairly good food day, yesterday I had a blip when my sweet tooth had a craving and I ended up stuffing my face with Cadburys Roses. I have decided to plan a few healthy/low calorie desserts to help with my sweet craving, things like fruit jelly and single cream.
This evening me and my friend went out for a brisk walk, it was nice to get my bum of the sofa and get some exercise that doesn't involve a DVD!! We plan to do it at least once a week.
Measured the widest part of my belly and it is 35in of wobble, I will measure again in a month to see if there is any improvement
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